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Surf my Soul

der Blog für Soul Surfer, Yogis, Food Lover & Self-Maker

  • Frauenkreise
  • Music
  • Temple of Divine Play Retreat
  • Kakao & Ecstatic Dance
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  • Ella
  • Blog
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    • Liebes Leben
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Tantra Retreat

What does it mean to fully come alive?

move, feel & heal

Kakao

&

Ecstatic Dance

Wild Woman Wisdom

Together we rise

Was uns verbindet ist viel größer als dass, was uns scheinbar trennt und uns fälschlicherweise zu Konkurrentinnen werden lässt. Dieses Vertrauen unter Frauen wieder aufzubauen, wirklich wieder von Herz zu Herz miteinander in Verbindung zu treten, und gemeinsam das Frau sein zu entdecken und zu feiern, sind einige der Geschenke, die ich durch die Verbundenheit mit meinen Schwestern wieder mehr erfahren durfte. Umso mehr freue ich mich, diese Frauenkreise mit mehr wunderbaren Frauen in meinem Leben zu teilen.

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Yoga & Embodiment

Das größte Geschenk, dass wir uns selbst machen können, ist voll und ganz wieder in unseren Körpern anzukommen, präsent und verbunden mit jedem Moment und dem Leben selbst zu sein. Die tantrische Hatha Yoga Practice ist für mich dabei ein Weg, der uns aus den virtuellen Realitäten unseres Verstandes herausholt, um zurück in unseren Körper und Tempel der Seele zu kehren.

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Kakao & Ecstatic Dance

Du sehnst dich danach wieder mehr in deinen Flow zu kommen, dich mit dir selbst und anderen zu verbinden? Du willst der Stimme deines Herzens lauschen, dich selbst wieder fühlen und dich mit Hilfe von Musik, Klang, Stimme und Tanz wieder mehr mit deiner Essenz zu verbinden? Du sehnst dich nach liebevollen und achtsamen Räumen, die dich einladen das Leben zu feiern? Dann schau gerne bei unseren live Events vorbei.

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Aktuelle Blog Beiträge

  • woman in white and red floral dress standing on green grass field

    Verletzlichkeit – Leben ohne Maske

    Liebes Leben

  • Dimensionen der Liebe – Cosmic Love vs. Human Love

    Liebes Leben

  • Feeling is Healing – Warum uns das Fühlen zurück in die Liebe bringt

    Liebes Leben
  • photo credit: Andressa Voltolin

    Healing the Chakras – Sakralchakra

    Yoga

  • 1. Heilung des Wurzelchakra – Finding Ground

    Yoga

  • Chakra Journey: Teil 6 – das dritte Auge

    Yoga

  • Chakra Journey – Teil 5 Vishuddha Chakra

    Yoga

  • Chakra Journey – Teil 4 Das Herzchakra

    Yoga

  • Chakra Journey – Teil 3 Solarplexus Chakra

    Yoga, Yogische Anatomie

  • Chakra Journey: Teil 2 – Sakralchakra

    Yoga

Aktuelle Beiträge

photo lavender flower field under pink sky
Liebes Leben

Abundance – Der Tanz der Fülle

15. Juni 2021
woman in white and red floral dress standing on green grass field
Liebes Leben

Verletzlichkeit – Leben ohne Maske

8. Juni 2021
Liebes Leben

Dimensionen der Liebe – Cosmic Love vs. Human Love

11. Januar 2021
Liebes Leben

Feeling is Healing – Warum uns das Fühlen zurück in die Liebe bringt

9. Januar 2021
photo credit: Andressa Voltolin
Yoga

Healing the Chakras – Sakralchakra

30. Januar 2020
Yoga

1. Heilung des Wurzelchakra – Finding Ground

23. Januar 2020

Schön das du da bist!!!

"You weren't given this wild SOUL to merely exist. Our mission is to shake it up, to turn it upside down and show our fellow humans the difference between breathing and being fully alive as life! Welcome in my world of learning to surf and to serve our SOUL.
EP Release - Tierra

Triff mich auf der Matte

Im Moment unterrichte ich hauptsächlich online per Zoom.
Wenn du Lust hast beim nächsten Online Kurs dabei zu sein, schreib mir gerne über das Kontaktformular!

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I am the captain of my ship,
I am the master of my Soul!

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surfmysoul
Our next Shakti Temple will be on 19.03.2023 14:30 Our next Shakti Temple will be on 19.03.2023 14:30-18:30. What does it take to dare to be who we truly are? To live without masks? To express ourselves from a place of authenticity and truth? The truth is, as long as we are living somebody else’s life, we will continue to suffer. We came here to be uniquely ourself and to express ourselves real and raw. Truth lies inside! There is nobody out there who can tell us what to be! When we come home to our body to our breath, we come back to life. we will feel what is real for us and the more we relax into this rawest essence the more life will serve our soul! Come and join us for this exploration. Together we rise 🦋🦋🦋 Ella
The healing power of Sisterhood Thank you for hol The healing power of Sisterhood Thank you for holding me @brayuelita & @pure_luck_and_love, for your honest reflections, for nurturing the little parts when they come up and for remembering me who I truly am.♥️♥️♥️
Temple of Divine Play - An Urban Retreat 25-29 M Temple of Divine Play - An Urban Retreat 25-29 May 2023 Are you longing for depth & intimacy in your relationships? Have you been wondering what it take to feel fully alive as life? Do you wanna tap into your own resourcefulness and sovereignty and explore what wants to be created and expressed through you here on earth? If these questions resonate in your heart, this retreat might be your portal towards your own natural expression in life and your relationships. During the 4/5 Day Intensive we dive into the mystery within. Through Embodiment Practices & Emotional Release Sessions we move through what kept us bounded in our conditioned self to reconnect to our purest and most innocent part inside. When we unwind and release what has been blocked, we regain access to our innate life force that can than be used as creative energy. Through Tantra, Conscious Relating, Music, Dance & Embodiment Practices we reconnect to our innate life-force, to excess the deeper layers within ourselves, that transform the way we show up in our lives. Everything in a Nutshell Ipsalu Tantra Practices Emotional Release & Breathwork Sessions Cacao Ceremonies & Vocal Freedom Sessions Sharing Circles & Music Jams Ecstatic Dance Sacred Intimacy & Temple Night „light“ organic vegan/vegetarian Soulfood The program is designed to: Connect deeper to your senses, sensuality and your intuition Slowing down & allowing yourself to deeply listen to your emotions fears & desires. Learn how to create intimacy without effort Reinforce trust in yourself Express yourself more authentic in dance voice breath sound & movement Experience the power of togetherness & learn how to Include yourself in a group Connect to a juicy source of happiness & love inside of you. Check Ellas linktree for more information. Together we rise Center 📷 @ich.lieb.dich.wildes.leben Right 📷 @amke_kramer_fotografie
Cacao Circle & Ecstatic Dance Saturday 1. April 2 Cacao Circle & Ecstatic Dance Saturday 1. April 2023 18:00-0:00 NO JOKE! IN TOUCH What does it mean to fully be in touch with ourselves and what does it take to open up to be touched by others? How can we feel safe in these encounters, grounded within to feel our own needs & boundaries, while also acknowledging the other? With the medicine of Cacao and our breath we will ground into our bodies as the portal to the deeper mystery within, that allows us to reconnect to this invisible web of life. Beyond the mind, beyond judgements, beyond expectations and fears, we find ourselves deeply intertwined with one other, able to feel the essence that moves through all things. During the Ecstatic Dance we are moving into stillness to explore how we can find the ecstasy in the little movements and tiny sensations, in the essence of pure being. Space is limited so please reserve your ticket: 0176/72637675 Together we rise Pablo & Ella
How to come back to our natural way of life and wh How to come back to our natural way of life and why the body is the portal to our soul expansion
Phoenix Rising - Woman Circle 2023 Phoenix Rising Phoenix Rising - Woman Circle 2023 Phoenix Rising has been the theme of my last 3 years and led me to my personal metamorphosis. While I am still rising and falling through this crazy game called life I feel more ease and trust riding these massive waves of my personal and our collective evolution. We as humanity are at a crossroad. We have the choice to remain asleep continuing to play the victim of our lives or begin to awaken to the fact that we are fucking powerful creatrices & creators. As I tapped into the magic of my inner world and began to bring love and truth into my relationships so many things shifted in me and are continuing to shift inside, while I am reconnecting deeper to my Soul. It feels like a constant death of the old, like shedding another layer of an old identity and the rebirth of the new that wants to be expressed through this vessel called Ella. So what has changed since I have been connecting to the Phoenix within? Continue reading in the comments…
Your presence is changing my voice! This is what @ Your presence is changing my voice! This is what @uriatsur ones said to us during a vocal freedom session… I kind of get what he meant now. What you hear in the background of this video is the recording of a live jam soundhealing session that gave birth to a new song. The 42 hearts who flowed with us during the cacao ceremony & the ecstatic dance inspired us! @haptik_musik playing the drone flute, and I played the guitar and started to jam in my fantasy language until words of meaning came out of me… This is the magic of creation that spontaneously happens when we surrender fully to the moment and let go and let love to its thing!
Thank you for this @ligaya_festivalretreat_!!! It Thank you for this @ligaya_festivalretreat_!!! It was an honor to open the festival with this big celebration of life. We are better when we are together! ♥️♥️♥️ Copyright Ligaya Festivalretreat Fotograf: Ravi Sejk (medienmalocher.de)
Organic vs inorganic timelines There are two path Organic vs inorganic timelines There are two paths unfolding right now and we have the freedom to choose. One path is guiding us back home to soul, allowing us to live in an organic and natural way, that supports life in all its forms. The other path is leading us away from all that is natural. It is a path that diminishes that which is human, organic and holy. We are at a crossroad and we can choose what kind of reality we want to experience. Staying in the disempowered victim/victimizer narrative of separation & fear or moving beyond this old narrative choosing to consciously create the life, we truly want to experience by embodying the frequency of love and truth internally to magnetize love and truth into our external lives. The “new earth” is nothing outside of us, it is our natural state of being that we merely forgot about. We have been hypnotized for millennia forgetting that we are SOUL, not just this body. These are the best times to wake up of this dream, remembering what we are and why we chose to be here. Really feeling the shift, the goodness in all that’s happening now. Honoring all these brave hearts out there, who seek truth and speak truth, who dare to feel, dare to face their fears, dare to clear all mindcontrol programs and disempowering believes of unworthiness, that dare to be real, raw & authentic embodying the essence of shakti. Thank you 🙌🙌🙌 We are Love Ella 📷 @amke_kramer_fotografie 🙌🙌🙌 #ascension #bifurcationoftimelines #choosinglove #newearth #ownyourshadow #claimyourlight
Embodiment The greatest problem of our times is th Embodiment The greatest problem of our times is the dehumanization and the demoralization of mankind. Our emotional bodies are so traumatized that actually being in the body feels fucking painful. So we begin to withdraw our attention out of the body to numb us with these virtual realities (of the thinking mind) so we don’t have to FEEL our humanmess… We become robotic, mental heartless disassociated beings that forgot we are one with SOURCE as we are SOUL!!! The real currency in our universe is attention. As we are locked up in these virtual realities (of our minds), distract ourselves with technology, we disassociate from our true nature. We simply forget how to be IN the BODY and begin to bypass all these ways our Soul is speaking to us… So what is the cure and what is the key to reconnect to SOUL? By redirecting our attention away from screens back into THIS precious temple we begin to fully embody THIS moment. When we bring our awareness and nonjudgmental compassionate witness back to the body we get the chance to feel through all these individual & collective wounds. We begin to dive deep to express and release this heavy burden to free our bodies from the past. The more we feel through all of our humanMESS with a loving compassionate heart the more we free space so what is actually our true nature/SOUL can come to claim her thrown. #embodiment #feelingishealing #soulalignment #surfmysoul
Intention as our magic spell I am embodying my Hu Intention as our magic spell I am embodying my Human and Soul allowing myself to feel I am enough and whole I am awaking to my truth and the love deep inside I am ready to embrace my shadows to rise into the light. I am grounded and rooted in my heart I focus my energy on expressing my love through art I have a strong connection to my soul family I have the faith in my inner guidance and in the future of humanity I have the power to choose and create what I wanna see inside of me and all of reality. We are Love Ella
Perfection vs. Playfulness When we stop buying in Perfection vs. Playfulness When we stop buying into the lies of our conditioned mind we begin to see through all the BULLSHIT that has been installed in us through social conditioning. Capitalism and the constant striving for perfection makes us believe that our worth is defined by our success and achievements. Comparing us constantly to others has made us believe we are less worth when we are not on top of things. So we run, we try, we compete and eventually we will fail as there will always be a next level to things. Our worth isn’t defined by what we do, it lies in what we already ARE. Recently I met this conditioned voice of perfection and self criticism. I saw it coming and I mentally knew that it is a parasitic thought and still I was buying into it as my painbody got activated. What a blessing, as it was triggering deep emotions of unworthiness, so they could arise to be felt. Gently holding and soothing my 4 year old little self, embracing it and loving myself through this wave… Gently remembering: It is not about perfection It is about progress. It is not even about progress It is about being playful as we discover and evolve into the next level. There is always a NEXT LEVEL, instead of striving for it how about playfully discovering what this next level is going to be? We are Love Ella
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